This group is for the overwhelmed/worried/anxious soon to be parents. Worried about pregnancy, labor, postpartum challenges? Overwhelmed by all of these changes? Having mixed emotions about becoming a parent or adding to the family? This is a safe place to bring it all to the table. You will soon find out you're not alone! We will learn about anxiety, practice relaxation skills, talk through our worries, and gain coping tools to make this journey easier. Facilitated by Felicity Colengelo LCSW.
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Earlier Event: November 3
Comfort measures and pain management for birth
Later Event: November 13
FindingYour Calm After Baby