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Finding Your Calm Before Baby

This group is for the overwhelmed/worried/stressed/anxious pregnant and expecting mamas. Worried about pregnancy, labor, postpartum challenges? Overwhelmed by all of these changes to come as you prepare to adopt or foster a tiny human? Having mixed emotions about becoming a parent or adding to the family? This is a safe place to bring it all to the table. You will soon find out you're not alone! We will learn about anxiety, practice relaxation skills, talk through our worries, and gain coping tools to make this journey easier. Facilitated by Felicity Colengelo LCSW.

Earlier Event: December 11
Finding Your Calm After Baby
Later Event: January 6
Confident Birth Childbirth Education