<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.mainemother.com/our-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/489e8b70-672c-4dfe-853f-86b93c5bccea/Maine+Mother+and+Company_Marissa+Elise+Photography_2026_088.jpg</image:loc>
      <image:title>Our Team | Lactation Services, Dietitian Services, and More</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/e25e98bd-acae-4775-a9f8-a7dc61c61a3c/Maine+Mother+and+Company_Marissa+Elise+Photography_2026_026.jpg</image:loc>
      <image:title>Our Team | Lactation Services, Dietitian Services, and More</image:title>
      <image:caption>PAULA NORCOTT Lactation Services</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/6b156809-2b7a-47c4-a75c-f7d5f6371c7e/Maine+Mother+and+Company_Marissa+Elise+Photography_2026_002.jpg</image:loc>
      <image:title>Our Team | Lactation Services, Dietitian Services, and More</image:title>
      <image:caption>NICOLE HART Postpartum Doula Support</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/219817d8-31e7-4d70-8580-5526e5de923c/AshleyLangtryPhotography_3+%281%29.jpg</image:loc>
      <image:title>Our Team | Lactation Services, Dietitian Services, and More</image:title>
      <image:caption>FELICITY COLANGELO, LCSW, PMH-C Talk Therapy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/1587819945529-JE507PDJMDT5ZYQUW6O0/AshleyLangtryPhotography_9.jpg</image:loc>
      <image:title>Our Team | Lactation Services, Dietitian Services, and More</image:title>
      <image:caption>KIRAN MANGALAM, DO Osteopathic Manipulative Treatment</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/ae77054d-c556-4edf-b15f-678064733148/Megan+Moran.jpg</image:loc>
      <image:title>Our Team | Lactation Services, Dietitian Services, and More - Make it stand out</image:title>
      <image:caption>MEGAN MORAN PT, DPT, PCS Physical Therapist</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/05682207-3a3d-4626-8c54-42be19f4c8ed/Meghan+Collier+3.jpg</image:loc>
      <image:title>Our Team | Lactation Services, Dietitian Services, and More - Make it stand out</image:title>
      <image:caption>MEGHAN COLLIER LCSW, c-IAYT, Reiki Master, Mindful Grieving Facilitator Licensed clinical social worker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/87998d59-ffbc-483c-9d21-f8ff970ff0e2/DRMIA3387.jpg</image:loc>
      <image:title>Our Team | Lactation Services, Dietitian Services, and More - Make it stand out</image:title>
      <image:caption>MIA BERNARDI LCPC, LMHC Licensed Clinical Professional Counselor</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mainemother.com/groups</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/cdfa8168-c8ed-4662-9fc5-01402648bbe3/Maine+Mother+and+Company_Marissa+Elise+Photography_2026_201.jpg</image:loc>
      <image:title>Mom + Baby Groups | Postpartum Care for New Mothers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mainemother.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472491155320-3AVT4RKJCVZ2Y7D5XACQ/Aro+Ha_1183.jpg</image:loc>
      <image:title>Breastfeeding Support | Community for New Mothers in Maine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/aa441ce9-ab3a-4593-a260-e798a6da9973/Maine+Mother+and+Company_Marissa+Elise+Photography_Sneak+Peeks_046_%282048%29.jpg</image:loc>
      <image:title>Breastfeeding Support | Community for New Mothers in Maine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/47d91e1b-5f0f-4837-a260-aa3d35c8701c/Maine+Mother+%26+Co.-074_websize.jpg</image:loc>
      <image:title>Breastfeeding Support | Community for New Mothers in Maine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/1550676019317-8FQ7G1O5950XOZ9QVZR4/image-asset.png</image:loc>
      <image:title>Breastfeeding Support | Community for New Mothers in Maine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/1550676011179-GO3LZDWQEJVBBQLD3ZM1/ME+MO+and+CO+Sparkle1.png</image:loc>
      <image:title>Breastfeeding Support | Community for New Mothers in Maine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/1550676046761-E3KJM4U8Q6XC62T8NXN7/ME+MO+and+CO+Sparkle3.png</image:loc>
      <image:title>Breastfeeding Support | Community for New Mothers in Maine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/2efc1b21-cd65-4aaf-acdf-fb8cac09f527/Maine+Mother+and+Company_Marissa+Elise+Photography_Sneak+Peeks_011_%282048%29.jpg</image:loc>
      <image:title>Breastfeeding Support | Community for New Mothers in Maine - It’s time to come together</image:title>
      <image:caption>Working with families for twenty five years has opened our eyes to the value and benefit of bringing experts together to support families’ needs. We have gained a clear understanding of what type of unbiased support parents desire and the type of collaborative care that eases the transition into parenthood. This experience coupled with thirty plus years of parenting eight very individual children between us, has led us down this path of working with new and experienced families. With a goal of helping parents find their confidence and follow their gut, we began to imagine a place for moms to come together with all the resources they need to grow into the parents they were meant to be. Because self care is great, but being cared FOR is better. As a community, we are crucial to one another’s development. The coming together of providers, parents, and children to improve their well-being has a ripple effect that can be felt throughout our lives and our communities. Maine Mother and Company is the culmination of our hopes and wishes for new parents as they get to know their tiny humans. We believe supporting new families can change our world. Let’s lift them up while they raise our future.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mainemother.com/groups-events-calendar</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-11-14</lastmod>
  </url>
  <url>
    <loc>https://www.mainemother.com/groups-events-calendar/2019/11/14/confident-birth-childbirth-education</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-14</lastmod>
  </url>
  <url>
    <loc>https://www.mainemother.com/groups-events-calendar/2019/11/8/breastfeeding-clinic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-07</lastmod>
  </url>
  <url>
    <loc>https://www.mainemother.com/groups-events-calendar/2019/11/3/comfort-measures-and-pain-management-for-birth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-17</lastmod>
  </url>
  <url>
    <loc>https://www.mainemother.com/groups-events-calendar/2019/9/28/expecting-now-what-3y999-7ms9n-gkr8m-b8am7-7mb87</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-20</lastmod>
  </url>
  <url>
    <loc>https://www.mainemother.com/groups-events-calendar/2019/9/28/expecting-now-what-3y999-7ms9n-gkr8m-b8am7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-20</lastmod>
  </url>
  <url>
    <loc>https://www.mainemother.com/groups-events-calendar/2019/9/28/expecting-now-what-3y999-7ms9n-brfya-zb83h-8mle2-jb79a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-20</lastmod>
  </url>
  <url>
    <loc>https://www.mainemother.com/groups-events-calendar/2019/9/28/expecting-now-what-3y999-7ms9n-brfya-zb83h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-06</lastmod>
  </url>
  <url>
    <loc>https://www.mainemother.com/groups-events-calendar/2019/9/28/expecting-now-what-3y999-7ms9n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-06</lastmod>
  </url>
  <url>
    <loc>https://www.mainemother.com/groups-events-calendar/2019/9/28/expecting-now-what-3y999-9mzye-dlbc4-zxy8a-6mwsa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-20</lastmod>
  </url>
  <url>
    <loc>https://www.mainemother.com/groups-events-calendar/2019/9/28/expecting-now-what-3y999-9mzye-dlbc4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-19</lastmod>
  </url>
  <url>
    <loc>https://www.mainemother.com/groups-events-calendar/2019/9/28/returning-to-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-30</lastmod>
  </url>
  <url>
    <loc>https://www.mainemother.com/groups-events-calendar/2019/9/28/expecting-now-what</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-03</lastmod>
  </url>
  <url>
    <loc>https://www.mainemother.com/groups-events-calendar/2019/8/19/0-6-month-group-c2m9t-kng9w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/1566236335444-YY4DTQNWCGGUCMLGJWKN/image-asset.jpeg</image:loc>
      <image:title>Groups &amp; Events Calendar - 6-12 Month Group - Mom &amp; Baby 6-12 Month Group</image:title>
      <image:caption>As you begin to see the light again, your needs are changing. Topics here may include introducing solids, managing expectations, fostering your own selfcare, beginner sleep strategies, returning to work and pumping, and finding where the parent you thought you would be, meets the parent your child needs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mainemother.com/groups-events-calendar/2019/8/19/0-6-month-group-c2m9t-5fyyw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/1566235502131-LCS2V45H8MQD1Y2XX7JD/image-asset.jpeg</image:loc>
      <image:title>Groups &amp; Events Calendar - 0-6 Month Group - Mom &amp; Baby 0-6 Month Group</image:title>
      <image:caption>This group is for the tiny fresh squish(s) and their moms. Topics may include, processing and/or healing from birth, adoption, or fostering this human. Life with a newborn, sleep, feeding, emotions and all things survival. Asking for and receiving help from family and others. Navigating new family dynamics with partner. Group is drop in with several options per week.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mainemother.com/groups-events-calendar/2019/8/19/0-6-month-group-c2m9t-wc68r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/1566235502131-LCS2V45H8MQD1Y2XX7JD/image-asset.jpeg</image:loc>
      <image:title>Groups &amp; Events Calendar - 0-6 Month Group - Mom &amp; Baby 0-6 Month Group</image:title>
      <image:caption>This group is for the tiny fresh squish(s) and their moms. Topics may include, processing and/or healing from birth, adoption, or fostering this human. Life with a newborn, sleep, feeding, emotions and all things survival. Asking for and receiving help from family and others. Navigating new family dynamics with partner. Group is drop in with several options per week.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mainemother.com/groups-events-calendar/2019/8/19/0-6-month-group-c2m9t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/1566235502131-LCS2V45H8MQD1Y2XX7JD/image-asset.jpeg</image:loc>
      <image:title>Groups &amp; Events Calendar - 0-6 Month Group - Mom &amp; Baby 0-6 Month Group</image:title>
      <image:caption>This group is for the tiny fresh squish(s) and their moms. Topics may include, processing and/or healing from birth, adoption, or fostering this human. Life with a newborn, sleep, feeding, emotions and all things survival. Asking for and receiving help from family and others. Navigating new family dynamics with partner. Group is drop in with several options per week.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mainemother.com/postpartum-videos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/1589310370253-JGG5H8RL9TOF9PGGLJGJ/image-asset.jpeg</image:loc>
      <image:title>Postpartum Videos - Techniques for Fussy Babies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/1589310370253-JGG5H8RL9TOF9PGGLJGJ/image-asset.jpeg</image:loc>
      <image:title>Postpartum Videos - Techniques for Fussy Babies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/1589310370235-Y4HEVTY5LINJ423X0DU7/image-asset.octet-stream</image:loc>
      <image:title>Postpartum Videos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/1594063729732-JKAZNLQTDK2ZSLZMUHBY/image-asset.jpeg</image:loc>
      <image:title>Postpartum Videos - Overcoming Overwhelm</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/1594064184676-Q6M9Z5VRTAG38Y5WEUE8/image-asset.jpeg</image:loc>
      <image:title>Postpartum Videos - Tips for Babies Who Hate the Carseat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/1594064639294-OVZUZKOJYDEJI5HKOMT7/image-asset.jpeg</image:loc>
      <image:title>Postpartum Videos - Bouncing to Soothe Your Baby</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/1658422168382-ZRBJRJM4HY69QOQARG5D/image-asset.jpeg</image:loc>
      <image:title>Postpartum Videos - Kegels</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/1658422782835-CGC6GA1TEEXOHAK9TOR0/image-asset.jpeg</image:loc>
      <image:title>Postpartum Videos - Postpartum breathing exercise</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/1658423346527-UND4C37FCATQFRL33IBL/image-asset.jpeg</image:loc>
      <image:title>Postpartum Videos - Respiratory function</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mainemother.com/pregnancy-videos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-28</lastmod>
  </url>
  <url>
    <loc>https://www.mainemother.com/birth-videos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/1595274282520-JWD03DG7DHMNOKP3HWQF/image-asset.jpeg</image:loc>
      <image:title>Birth Videos - Touch Techniques for Labor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/1595274282520-JWD03DG7DHMNOKP3HWQF/image-asset.jpeg</image:loc>
      <image:title>Birth Videos - Touch Techniques for Labor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/1595274534478-6HRDFJLXA74LTWZYY7C5/image-asset.jpeg</image:loc>
      <image:title>Birth Videos - Touch Techniques for Labor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/1657114856173-294DOJASDDXBKVJBRD6E/image-asset.jpeg</image:loc>
      <image:title>Birth Videos - Pelvic Floor 101</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/1595274282503-XLD2VK21BY6UOIPKVEXQ/image-asset.octet-stream</image:loc>
      <image:title>Birth Videos</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mainemother.com/workshops</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-17</lastmod>
  </url>
  <url>
    <loc>https://www.mainemother.com/coming-soon</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-06-17</lastmod>
  </url>
  <url>
    <loc>https://www.mainemother.com/free-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-05</lastmod>
  </url>
  <url>
    <loc>https://www.mainemother.com/free-resources/spotify-youtube-channels</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-30</lastmod>
  </url>
  <url>
    <loc>https://www.mainemother.com/free-resources/bottle-refusal-tips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/b373cc63-7f8a-4da7-aa7b-5d43ea3708b1/Bottle+Refusal+Handout.png</image:loc>
      <image:title>Free resources - Bottle Refusal Tips</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mainemother.com/free-resources/relief-for-engorgement-clogged-ducts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b9e759c620b85201337a082/62e46d3a-28a2-46c2-b8b8-2c9d80a4febe/1-page+Engorgement+Care+.png</image:loc>
      <image:title>Free resources - Relief for Engorgement + Clogged Ducts</image:title>
    </image:image>
  </url>
</urlset>

