Groups & events

Non-judgemental support is at the core of everything we do. From one-on-one pelvic floor physical therapy to social events we welcome you at any stage in your parenting journey.

 

Group time and dates are subject to change. Pre-registration is strongly encouraged so facilitators can plan accordingly. Don’t hesitate to reach out via our contact form if you have any questions.

 
 

0-6 month mom & baby group

Mondays & Thursdays, 10am - 12pm

This group is for the tiny fresh squish(s) and their moms.  Topics may include, processing and/or healing from birth, adoption, or fostering this human.  Life with a newborn, sleep, feeding, emotions and all things survival. Asking for and receiving help from family and others. Navigating new family dynamics with partner. We run on baby time here. You are not “late” unless you missed us altogether.

Drop-in rate: $12, punch cards accepted. Free to members

 

6-12 month mom & baby group

OFFERED several times per month

As you begin to see the light again, your needs are changing.  Topics here may include introducing solids, managing expectations, fostering your own self-care, beginner sleep strategies, returning to work and pumping, and finding where the parent you thought you would be, meets the parent your child needs. We run on baby time here. You are not “late” unless you missed us altogether.

Drop-in rate: $12, punch cards accepted. Free to members

 

Community based Lactation visits

fRIDAYS 9am - 11:30pm

Meet with a lactation counselor in a group setting.  This is a unique model where mothers sit and visit together as the CLC moves from one family to another addressing individual concerns.  This model allows affordable semi-private care while encouraging community building among new parents.

Group size is limited, pre-registration is required, first come first serve, please call with questions

$40 for members, $50 for non-members

 

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Members, make sure you’re logged in for free registration!

Not a member? Sign up now to attend free drop-in groups and 10% off special events, or get a punch pass to get discounts on multiple groups.


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